BFC hosts a Live Music Yoga event once a month that is truly unique.
Come take a slow-flow class while the vibrations of the instruments inspire your movement.
The class will be led by an instructor who will give a mini workshop on the main poses featured in the class.
Once everyone understand how to do the main poses safely and with variations, the teacher will lead the class through a “flow”.
The music will change as the class progresses, and the musicians interpret the poses and flow of the class spontaneously.
This is a one-of-a-kind musical yoga experience that is guaranteed to leave you smiling.
This event is a FREE offering to our community from the Founding Members of the BFC.
All yoga levels welcome, bring a friend, and an open mind.